Massage Blog

What is Ice Cup Therapy?
Stacy Pickhardt Stacy Pickhardt

What is Ice Cup Therapy?

Ice Cup Therapy

Involves applying direct ice massage to a specific muscle group or joint area. Unlike static ice packs, the ice is kept in constant, gentle motion. This unique approach allows us to target tight tissues while safely managing the cold temperature on your skin, facilitating fresh circulation to the area as it warms back up.

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What is Neuromuscular Massage?
Stacy Pickhardt Stacy Pickhardt

What is Neuromuscular Massage?

Neuromuscular Massage Therapy (NMT) is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Muscles that are in spasm will be painful to the touch.

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