Massage Blog

What is Deep Tissue Massage?
Stacy Pickhardt Stacy Pickhardt

What is Deep Tissue Massage?

Deep Tissue Massage is a modality in massage that focuses on the deepest layers of muscle tissue, tendons, and fascia by using firmer pressure along with slow, firm strokes using fingers, elbows, forearms, and the palms of the hands to reach the deeper layers of muscle and connective tissue to get them to release.

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